Appetizers / Soups / Salads

Cream of Zucchini Soup takes 10 minutes to prepare.

Cream of Zucchini Soup takes 20 minutes to cook.

Cream of Zucchini Soup makes 4 servings.

The ingredients for Cream of Zucchini Soup are:

1 small onion chopped
2 cloves of garlic
3 or 4 medium zucchini, skin on cut in large chunks
4 cups of chicken broth
2 Tbs of fat free sour cream
salt & pepper to taste
fresh grated parmesan chess if desired for topping

Here is how you make Cream of Zucchini Soup:

Combine chicken broth, onion, garlic and zucchini in a large pot over medium heat and bring to a boil. Lower heat, cover and simmer until tender, approx 20 minutes. Remove from heat and puree` in blender, add sour cream and puree` again until smooth.Serving Size: 4 - 1 1/2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user WIXNWAX.

The nutritional information for Cream of Zucchini Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 25.6

• Total Fat: 0.6 g
• Cholesterol: 5.0 mg
• Sodium: 967.3 mg
• Total Carbs: 4.0 g
• Dietary Fiber: 0.4 g
• Protein: 1.8 g