Appetizers / Soups / Salads

Parve cream of artichoke and mushroom soup is for Soup.

Parve cream of artichoke and mushroom soup takes 20 minutes to prepare.

Parve cream of artichoke and mushroom soup takes 25 minutes to cook.

Parve cream of artichoke and mushroom soup makes 6 servings.

The ingredients for Parve cream of artichoke and mushroom soup are:

1 can artichoke hearts, drained and chopped
8 0z pkg of mushrooms, sliced
1 bunch scallions, chopped
5 T olive oil
5 T flour
2 C soy milk
2 C water
1T dry soup mix
salt and pepper to taste

Here is how you make Parve cream of artichoke and mushroom soup:

Saute the onion and mushrooms in the olive oil for 5 min. Stir in the flour and cook slowly for 2 minutes, stirring. Slowly add the liquids, stirring constantly. Heat slowly until it thickens, then add the artichokes and seasonings. Taste to correct the seasonings.This makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user HOMEINZION.

The nutritional information for Parve cream of artichoke and mushroom soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 207.3

• Total Fat: 15.6 g
• Cholesterol: 0.0 mg
• Sodium: 292.1 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 2.2 g
• Protein: 7.3 g

The dietary needs meet for Parve cream of artichoke and mushroom soup is Lactose Free