Appetizers / Soups / Salads

Chilled creamy cucumber avocado soup is for Soup.

Chilled creamy cucumber avocado soup takes 25 minutes to prepare.

Chilled creamy cucumber avocado soup takes several minutes to cook.

Chilled creamy cucumber avocado soup makes 6 servings.

The ingredients for Chilled creamy cucumber avocado soup are:

3 cups cucumber, peeled, seeded, cut in chunks
1 avocado, peeled and pitted
1 cup low fat sour cream
1 cup low fat buttermilk
3 tbsp white vinegar
1 garlic clove minced
1/2 cup sliced green onion
1 tbsp pickled jalapeno with juice
2 tbsp cilantro, chopped
4 cups chicken broth
dash of tabasco
Salt to taste
garnish:
2 chopped tomatoes, sliced almonds, minced green onion [green only], chopped parsley and/or cilantro

Here is how you make Chilled creamy cucumber avocado soup:

Makes 6-8 servings, nutrion based on 6 servingsIn blender or food processer process cucumber chunks with 1/2 cup chicken broth for a few whirls, add avocado, garlic, green onion, cilantro, jalapeno, process until near smooth. If your food processer is large enough, add sour cream and process briefly. Pour into a large bowl and stir in buttermilk, chicken broth, and tabasco to taste. Salt to taste , and refrigerate until very cold. Garnish as desired with chopped tomato, sliced almonds, minced onion, parsley and/or cilantro. some garnish with additional sour cream. I prefer the tomato and almond and a pinch of green onion only.This is from a cookbook from the Peach Tree Tea Room in Texas. I've changed the amounts and combinations of 2 recipes - chilled creamy cucumber and chilled avocado soup to fit my personal taste.Number of Servings: 6Recipe submitted by SparkPeople user JRSTXDEB.

The nutritional information for Chilled creamy cucumber avocado soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 243.7

• Total Fat: 16.2 g
• Cholesterol: 19.4 mg
• Sodium: 1,122.1 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 4.2 g
• Protein: 13.4 g