Appetizers / Soups / Salads

Creamy ABM Soup is for Soup.

Creamy ABM Soup takes 20 minutes to prepare.

Creamy ABM Soup takes 20 minutes to cook.

Creamy ABM Soup makes 8 servings.

The ingredients for Creamy ABM Soup are:

1 C chopped asparagus
2 C chopped broccoli flowerettes
1 8 oz container mushrooms sliced
1 C chicken broth
2 C Milk
1 C Water
1/3 C flour
3 oz Monterey Cheese, shredded or cubed
Real salt
Course ground pepper
2 Cloves garlic, minced
1 Tbsp dried onion flakes

Here is how you make Creamy ABM Soup:

Saute vegetables in bacon grease (I use cast iron), add minced garlic cloves, onion, salt and pepper (I use real salt and course ground pepper), add chicken broth and simmer 5 minutes. Add 2 cups of milk then whisk 1/3 C flour into 1 C water. Stir into soup with a whisk until starts to thicken. Bring to slight simmer and when thickening starts, add shredded or cubed Monterey cheese and stir well. Serve sprinkled with Parmesean/Romano fresh shredded cheese. Serving Size: Makes 8 1 Cup ServingsNumber of Servings: 8Recipe submitted by SparkPeople user TAMIHUGH.

The nutritional information for Creamy ABM Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 119.4

• Total Fat: 6.4 g
• Cholesterol: 15.9 mg
• Sodium: 440.8 mg
• Total Carbs: 9.5 g
• Dietary Fiber: 1.3 g
• Protein: 6.8 g