Appetizers / Soups / Salads

Creamy Asparagus Soup is for Soup.

Creamy Asparagus Soup takes 10 minutes to prepare.

Creamy Asparagus Soup takes 20 minutes to cook.

Creamy Asparagus Soup makes 10 servings.

The ingredients for Creamy Asparagus Soup are:

Asparagus, fresh, 4 cup
Chicken Broth, 4 cup
Onions, raw, 1 cup, chopped
Milk, 2%, 2 cup
Olive Oil, 1 tbsp
Smart Balance Buttery Spread, 2 tbsp
3 tsp. agave nectar
Sea Salt to taste

Here is how you make Creamy Asparagus Soup:

In a large soup pot, melt butter and add olive oil on medium high heat and then add onions and asparagus and saute for 5 minutes. Pour in chicken broth and bring to a soft boil. Boil/cook for 10 minutes (until asparagus is soft). Puree broth with asparagus & onion in blender until creamy smooth and place back in large pot.Add sea salt to taste and pour in milk and add agave nectar Stir and re-heat to a soft simmer for 5-7 minutes.Serve.Number of Servings: 10Recipe submitted by SparkPeople user FULLSAIL.

The nutritional information for Creamy Asparagus Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 107.9

• Total Fat: 5.3 g
• Cholesterol: 4.9 mg
• Sodium: 672.5 mg
• Total Carbs: 8.5 g
• Dietary Fiber: 1.5 g
• Protein: 7.5 g

The dietary needs meet for Creamy Asparagus Soup is Low Fat