Appetizers / Soups / Salads

Creamy Thai Carrot Soup (2 points per serving in WW) is for Soup.

Creamy Thai Carrot Soup (2 points per serving in WW) takes 10 minutes to prepare.

Creamy Thai Carrot Soup (2 points per serving in WW) takes 25 minutes to cook.

Creamy Thai Carrot Soup (2 points per serving in WW) makes 4 servings.

The ingredients for Creamy Thai Carrot Soup (2 points per serving in WW) are:

2 cups reduced sodium chicken or vegetable broth
1 pound carrots (chopped)
1/2 cup onion chopped
1 clove garlic, peeled (medium)
2 tsp ginger root, freshly grated
1 1/2 tsp Thai Kitchen Red curry paste or curry powder
1/2 tsp table salt
6 oz low fat tofu silken
2 Tbsp mint leaves, fresh, cut into slivers

Here is how you make Creamy Thai Carrot Soup (2 points per serving in WW):

In a medium saucepan bring broth, carrots, onion, garlic and ginger to a boil over medium-high heat. Cover, reduce heat to low and simmer for 15 to 20 minutes, until carrots are tender. Stir in curry paste and salt; simmer 1 minute to blend flavours. Remove from heat and cool slightly. Add tofu to saucepan and puree in pot using an immersion hand blender (or in batches in a blender) until smooth. Stir in mint and serve. Yields about 1 cup per serving. Serving Size:?makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user LAMBISCUIT.

The nutritional information for Creamy Thai Carrot Soup (2 points per serving in WW) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 96.2

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 622.6 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 3.6 g
• Protein: 6.8 g

The dietary needs meet for Creamy Thai Carrot Soup (2 points per serving in WW) is Vegetarian