Appetizers / Soups / Salads

MAKEOVER: Creamy Carrot Soup (by CINDYTW963) is for Soup.

MAKEOVER: Creamy Carrot Soup (by CINDYTW963) takes 10 minutes to prepare.

MAKEOVER: Creamy Carrot Soup (by CINDYTW963) takes 30 minutes to cook.

MAKEOVER: Creamy Carrot Soup (by CINDYTW963) makes 6 servings.

The ingredients for MAKEOVER: Creamy Carrot Soup (by CINDYTW963) are:

2.0 fl oz Light Cream (coffee cream or table cream)
0.5 tsp Nutmeg, ground
0.25 tsp Pepper, black
900.0 Grams Carrots, raw
1.0 stalk, large (11"-12" long) Celery, raw
0.5 cup, chopped Onions, raw
0.5 tbsp Honey
2.0 tsp Better than Boullion Chicken Base
1.0 tsp Pink Himalayan Sea Salt (Evolution Salt Co)
3.0 cup Chicken Bone stock/broth homemade/1 cup serving

Here is how you make MAKEOVER: Creamy Carrot Soup (by CINDYTW963):

Instant Pot-Cut carrots, celery and onion into large chunks. Add all ingredients but the cream to the pot, cook on high pressure for 20 minutes. Do quick release. Blend with stick blender and add cream. Adjust seasoning to taste. Serving Size: Makes about 6 1-cup servings.Number of Servings: 6.0Recipe submitted by SparkPeople user CINDYTW963.

The nutritional information for MAKEOVER: Creamy Carrot Soup (by CINDYTW963) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 142.3

• Total Fat: 3.9 g
• Cholesterol: 6.6 mg
• Sodium: 414.9 mg
• Total Carbs: 22.0 g
• Dietary Fiber: 4.7 g
• Protein: 5.3 g

The dietary needs meet for MAKEOVER: Creamy Carrot Soup (by CINDYTW963) is Gluten Free