Appetizers / Soups / Salads

Miracle Creamy Soup is for Soup.

Miracle Creamy Soup takes 15 minutes to prepare.

Miracle Creamy Soup takes 60 minutes to cook.

Miracle Creamy Soup makes 8 servings.

The ingredients for Miracle Creamy Soup are:

1 Head cauliflower
1 Bouillon Cube
2 large Parsnips
1.5 cup chickpeas
210 grams Canned Chickpeas (Around a cup)
2 cloves garlic
0.5 onion

Garlic Powder, Cumin, Salt and Pepper to taste.

*Use vegetable bouiilon cube for a vegan/vegetarian option.

Here is how you make Miracle Creamy Soup:

Dry roast Chopped garlic and onion in a soup pot with thick bottom.Dissolve bouillon cube in water.Add bouillon mix to pot, simmer for a bit.Chop cauliflowerPeel and Chop ParsnipAdd Cauliflower, parsnip and chickpeas to pot, cover with water.Let simmer for an hour, season to taste.Blend with a hand blender or transfer to a blender to puree.Serving Size: Makes 8 cups (1 serving = 1 cup)Number of Servings: 8Recipe submitted by SparkPeople user DERANGEDDONUT.

The nutritional information for Miracle Creamy Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 75.7

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 115.6 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 4.2 g
• Protein: 3.4 g

The dietary needs meet for Miracle Creamy Soup is Vegan