Appetizers / Soups / Salads

Perfectly Creamy Cauliflower Soup is for Dinner.

Perfectly Creamy Cauliflower Soup takes 20 minutes to prepare.

Perfectly Creamy Cauliflower Soup takes 15 minutes to cook.

Perfectly Creamy Cauliflower Soup makes 4 servings.

The ingredients for Perfectly Creamy Cauliflower Soup are:

2 tbs butter
1 tbs olive oil
1 medium onion, coarsely chopped
6-8 scallions, chopped
1 clove garlic
2 stalks celery
2 medium heads cauliflower, cored and coarsely chopped
1/2 tsp salt
1/2 tsp curry powder (optional)
1/8 tsp ground black pepper
1/2 tsp dried thyme
1 tsp dried basil
1 tsp dried savory or marjoram
6 cups water
2 tbls white miso
1/4 tsp fresh ground nutmeg (optional)

Here is how you make Perfectly Creamy Cauliflower Soup:

In a soup pan melt butter. Add olive oil. Chop onions, scallions and garlic, add. Chop celery and cauliflower, add. Add seasonings, mixing well and cook uncovered over medium heat for several minutes, stirring frequently. Add water and miso. Bring to a boil and simmer, covered, 15 minutes or until cauliflower is tender. Remove cover and cool slightly. Puree in small increments in blender until smooth and creamy. Rehear, adding fresh ground nutmeg if desired. Serves 4 Number of Servings: 4Recipe submitted by SparkPeople user JVDAPENA.

The nutritional information for Perfectly Creamy Cauliflower Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 162.4

• Total Fat: 7.1 g
• Cholesterol: 7.6 mg
• Sodium: 163.2 mg
• Total Carbs: 22.7 g
• Dietary Fiber: 9.6 g
• Protein: 7.3 g

The dietary needs meet for Perfectly Creamy Cauliflower Soup is Vegetarian