Appetizers / Soups / Salads

Chilled Cucumber Dill Soup is for Soup.

Chilled Cucumber Dill Soup takes several minutes to prepare.

Chilled Cucumber Dill Soup takes several minutes to cook.

Chilled Cucumber Dill Soup makes 2 servings.

The ingredients for Chilled Cucumber Dill Soup are:

2 cucumbers peeled, 1/2 diced and reserved; 1 1/2 roughly chopped
1 cup plain nonfat greek yogurt
1 tsp dijon mustard
1/2 cup water
2 tsp dill
2 tsp parsley
pinch of kosher salt
pinch of black pepper

Here is how you make Chilled Cucumber Dill Soup:

In a food processor combine the 1 1/2 roughly chopped cucumbers with the remaining ingredients.Pulse a few times and then run for about a minute or until smooth.Move to a bowl, cover with plastic wrap and chill for at least 4 hours.Garnish with the diced cucumber.Serving Size: Makes 2 - 4 servingsNumber of Servings: 2Recipe submitted by SparkPeople user LIVINGDEAD_GIRL.

The nutritional information for Chilled Cucumber Dill Soup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 103.3

• Total Fat: 0.6 g
• Cholesterol: 2.4 mg
• Sodium: 321.6 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 2.3 g
• Protein: 13.4 g

The dietary needs meet for Chilled Cucumber Dill Soup is Vegetarian