The recipe Citrusy cantaloupe cucumber soup

Made From Scratch Recipes

Citrusy cantaloupe cucumber soup recipe is a Soup meal that takes several minutes to make. If you enjoy for Soup, you will like Citrusy cantaloupe cucumber soup!

Citrusy cantaloupe cucumber soup

Citrusy cantaloupe cucumber soup Recipe
Citrusy cantaloupe cucumber soup

healthy and fun start to a meal, or as a smoothie substitute

What Course Is Citrusy cantaloupe cucumber soup?

Citrusy cantaloupe cucumber soup is for Soup.


How Long Does Citrusy cantaloupe cucumber soup Recipe Take To Prepare?

Citrusy cantaloupe cucumber soup takes 15 minutes to prepare.


How Long Does Citrusy cantaloupe cucumber soup Recipe Take To Cook?

Citrusy cantaloupe cucumber soup takes several minutes to cook.


How Many Servings Does Citrusy cantaloupe cucumber soup Recipe Make?

Citrusy cantaloupe cucumber soup makes 4 servings.


What Are The Ingredients For Citrusy cantaloupe cucumber soup Recipe?

The ingredients for Citrusy cantaloupe cucumber soup are:

half cantaloupe (about 2 cups chunks)
cucumber (not more than 2 cups, peeled before chunking if non-organic)
1/2 c. orange juice concentrate
1/2 c. lime juice
1 c. plain yogurt
fresh mint (optional, not included in calorie calculations)


How Do I Make Citrusy cantaloupe cucumber soup?

Here is how you make Citrusy cantaloupe cucumber soup:

After peeling cantaloupe (and cucumber unless organic), chunk the meat and puree all ingredients in blender. Add mint to blender if desired, or use as garnish. Chill at least an hour before serving. Can store overnight in glass or other taste-neutral container to allow flavors to blend.Number of Servings: 4Recipe submitted by SparkPeople user AQUAJANE.


What's The Nutritional Info For Citrusy cantaloupe cucumber soup?

The nutritional information for Citrusy cantaloupe cucumber soup is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 104.0
  • Total Fat: 1.2 g
  • Cholesterol: 3.7 mg
  • Sodium: 50.7 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 4.2 g

What Dietary Needs Does Citrusy cantaloupe cucumber soup Meet?

The dietary needs meet for Citrusy cantaloupe cucumber soup is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day