The recipe Dr. Bernstein's Chilled Cucumber Soup

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Dr. Bernstein's Chilled Cucumber Soup recipe is a Soup meal that takes several minutes to make. If you enjoy for Soup, you will like Dr. Bernstein's Chilled Cucumber Soup!

Dr. Bernstein's Chilled Cucumber Soup

Dr. Bernstein's Chilled Cucumber Soup Recipe
Dr. Bernstein's Chilled Cucumber Soup

* I subbed 1 c. fat-free half and half for the Light Cream in the original. Yes, it does add some carbs, but I just can't consume that much fat & calories. Sorry Dr. B! Still love you.

What Course Is Dr. Bernstein's Chilled Cucumber Soup?

Dr. Bernstein's Chilled Cucumber Soup is for Soup.


How Long Does Dr. Bernstein's Chilled Cucumber Soup Recipe Take To Prepare?

Dr. Bernstein's Chilled Cucumber Soup takes 15 minutes to prepare.


How Long Does Dr. Bernstein's Chilled Cucumber Soup Recipe Take To Cook?

Dr. Bernstein's Chilled Cucumber Soup takes several minutes to cook.


How Many Servings Does Dr. Bernstein's Chilled Cucumber Soup Recipe Make?

Dr. Bernstein's Chilled Cucumber Soup makes 6 servings.


What Are The Ingredients For Dr. Bernstein's Chilled Cucumber Soup Recipe?

The ingredients for Dr. Bernstein's Chilled Cucumber Soup are:

2 large peeled cucumbers, diced
2 oz cream cheese
2 c. chicken stock
1 c. fat-free half & half* (Note, original calls for 1c. light cream)
1 T. chopped dill (1t. if dried)
2 T. chopped mint (2 t. if dried)
1 T. chopped basil (1 t. if dried)
salt & pepper to taste
1 T. DaVinci sugar free mint syrup (optional)
fresh mint sprigs for garnish


How Do I Make Dr. Bernstein's Chilled Cucumber Soup?

Here is how you make Dr. Bernstein's Chilled Cucumber Soup:

Combine cukes & cheese in food processor until mostly smooth. Blend in everything else. Chill! You're done!Serving Size: 6 - 3/4 c. servings (or 8 1/2 c. servings)Number of Servings: 6Recipe submitted by SparkPeople user JANELOVESJESUS.


What's The Nutritional Info For Dr. Bernstein's Chilled Cucumber Soup?

The nutritional information for Dr. Bernstein's Chilled Cucumber Soup is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 99.0
  • Total Fat: 4.4 g
  • Cholesterol: 12.7 mg
  • Sodium: 177.6 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 4.6 g

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