Appetizers / Soups / Salads

beetroot and cumin soup is for Lunch.

beetroot and cumin soup takes 10 minutes to prepare.

beetroot and cumin soup takes 25 minutes to cook.

beetroot and cumin soup makes 4 servings.

The ingredients for beetroot and cumin soup are:

1 tbsp olive oil
1 onion
1 heaped tsp group cumin
1 litre vegetable stock/chicken stock
8 small cooked and peeled beetroots
salt and pepper to taste

fromage frais and coriander to garnish is optional.

Here is how you make beetroot and cumin soup:

heat the oil and add the onions and ground cumin. Cook over moderate heat until nearly soft but dont brown. Add stock and beets season and cook for 25 mins.let the soup cool slightly and the puree until smooth. Reheat and season as desired.Serving Size:?4 servings

The nutritional information for beetroot and cumin soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 216.7

• Total Fat: 7.3 g
• Cholesterol: 8.6 mg
• Sodium: 410.9 mg
• Total Carbs: 13.1 g
• Dietary Fiber: 0.7 g
• Protein: 7.8 g