Appetizers / Soups / Salads

Chick Pea Curry Soup takes 15 minutes to prepare.

Chick Pea Curry Soup takes 10 minutes to cook.

Chick Pea Curry Soup makes 5 servings.

The ingredients for Chick Pea Curry Soup are:

One medium onion, chopped
4 cloves garlic, minced
3 tbsp mild red curry paste
28 oz can diced tomatoes
2 c vegetable broth
1 tsp sugar
19 oz can chick peas, drained and rinsed
3 c spinach leaves, torn

Here is how you make Chick Pea Curry Soup:

Saute onion and garlic in a bit of oil.Add curry paste, diced tomatoes, vegetable broth, and sugar. Bring to boilAdd chick peas and spinach. Heat through.Garnish with cheese.Number of Servings: 5Recipe submitted by SparkPeople user RAYCHRAYCH.

The nutritional information for Chick Pea Curry Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 316.6

• Total Fat: 11.3 g
• Cholesterol: 23.8 mg
• Sodium: 1,134.5 mg
• Total Carbs: 37.9 g
• Dietary Fiber: 2.2 g
• Protein: 15.6 g