Appetizers / Soups / Salads

Leafy Green Curry Soup is for Soup.

Leafy Green Curry Soup takes 15 minutes to prepare.

Leafy Green Curry Soup takes 60 minutes to cook.

Leafy Green Curry Soup makes 10 servings.

The ingredients for Leafy Green Curry Soup are:

1 bunch of Chinese Broccoli
1 bunch of fresh spinach (stems cut off)
2 baby Bok Choy
2 Red Bell Peppers, chopped
5 cloves of garlic (or to taste)
1 can Thai Kitch Lite Coconut Milk
1 Tbs Thai Kitchen Green Curry Paste
10 Basil leaves diced (or to taste)
1 Tbs ground Ginger
1 Tbs Cumin seed
1 can Chickpeas or Garbonzo Beans (rinsed and drained)
1 can Navy Beans (rinsed and drained)
1 can Adzuki Beans (rinsed and drained)

Here is how you make Leafy Green Curry Soup:

Wash and chop all veggies, drain and rinse all beans. Add all ingredients to a slowcooker or pot. Cook on low for an hour to allow all flavours to blend and the beans to cook through. If using dried beans (canned beans were used in my version) soak beans over night and increase cooking time to allow for the beans to cook through. Stir occasionally.Makes approximately 10 servings at 2 cups per serving* This version is fairly thick soup with lots of veggies for the amount of broth. You can dilute the calories and stretch the recipe further by adding additional broth. Use vegetable stock to make it vegan or add chicken/tofu for added protein.Number of Servings: 10Recipe submitted by SparkPeople user KAT4GEOLOGY.

The nutritional information for Leafy Green Curry Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 238.3

• Total Fat: 4.6 g
• Cholesterol: 2.0 mg
• Sodium: 474.2 mg
• Total Carbs: 38.0 g
• Dietary Fiber: 10.1 g
• Protein: 13.3 g

Leafy Green Curry Soup is Asian cuisine.

The dietary needs meet for Leafy Green Curry Soup is Low Fat