The recipe Easy Butternut Soup (low fat); 1 cup serv.

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Easy Butternut Soup (low fat); 1 cup serv. recipe is a Soup meal that takes 10 minutes to make. If you enjoy for Soup, you will like Easy Butternut Soup (low fat); 1 cup serv.!

Easy Butternut Soup (low fat); 1 cup serv.

Easy Butternut Soup (low fat); 1 cup serv. Recipe
Easy Butternut Soup (low fat); 1 cup serv.

Super easy, super fast soup from already baked squash.I had my cooked squash in the freezer and didn't bother thawing it.

What Course Is Easy Butternut Soup (low fat); 1 cup serv.?

Easy Butternut Soup (low fat); 1 cup serv. is for Soup.


How Long Does Easy Butternut Soup (low fat); 1 cup serv. Recipe Take To Prepare?

Easy Butternut Soup (low fat); 1 cup serv. takes 10 minutes to prepare.


How Long Does Easy Butternut Soup (low fat); 1 cup serv. Recipe Take To Cook?

Easy Butternut Soup (low fat); 1 cup serv. takes 10 minutes to cook.


How Many Servings Does Easy Butternut Soup (low fat); 1 cup serv. Recipe Make?

Easy Butternut Soup (low fat); 1 cup serv. makes 3 servings.


What Are The Ingredients For Easy Butternut Soup (low fat); 1 cup serv. Recipe?

The ingredients for Easy Butternut Soup (low fat); 1 cup serv. are:

1 medium squash, baked (I love butternut)
2 cups chicken stock, to taste
2 tsp. ground cinnamon
1/2 tsp. ground allspice
salt and pepper
2 Tbsp. cream (I used 2 Mini Moo creamers)


How Do I Make Easy Butternut Soup (low fat); 1 cup serv.?

Here is how you make Easy Butternut Soup (low fat); 1 cup serv.:

Makes about 3 1-cup servings.Remove squash from skin and place in a medium bowl. Add at least 1 cup stock, spices, some pepper and microwave for 5 minutes.Remove and stir/mash with a slotted spoon. Add another 1/2 - 3/4 c. stock, season with salt and pepper to taste. Microwave again for 2-3 minutes.Place mixture into blender and puree for 1-2 min. I like soup a little chunky, keep going if you like it smooth. Add the remaining stock until you get a soup-like consistency and blend (on low) to mix.Right before serving, add in cream and mix (the swirls look great when served).Enjoy!Number of Servings: 3Recipe submitted by SparkPeople user SWIXSON.


What's The Nutritional Info For Easy Butternut Soup (low fat); 1 cup serv.?

The nutritional information for Easy Butternut Soup (low fat); 1 cup serv. is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 122.7
  • Total Fat: 0.9 g
  • Cholesterol: 2.0 mg
  • Sodium: 398.7 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 8.0 g
  • Protein: 3.1 g

What Dietary Needs Does Easy Butternut Soup (low fat); 1 cup serv. Meet?

The dietary needs meet for Easy Butternut Soup (low fat); 1 cup serv. is Low Fat


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