Appetizers / Soups / Salads

Easy Creamy Caulie Soup is for Soup.

Easy Creamy Caulie Soup takes 15 minutes to prepare.

Easy Creamy Caulie Soup takes 30 minutes to cook.

Easy Creamy Caulie Soup makes 8 servings.

The ingredients for Easy Creamy Caulie Soup are:

Cauliflower, raw, 1 head, medium (5-6" dia)
*Russet Idaho Potatoe (1 Medium), 2 serving
Celery, raw, 1 stalk, medium (7-1/2" - 8" long)
Onions, raw, 1 cup, chopped
*Extra Virgin Olive Oil, 2 tbsp
*Campbell's low sodium chicken broth, 4 cup
Milk, 1%, 1 cup
Fresh Parsley, .5 cup
1 Tsp Thyme
1 Tsp Savory
2 Tsp diced garlic
Herb sea salt to taste
Pepper to Taste

Here is how you make Easy Creamy Caulie Soup:

Add oil to pot and cook onions, garlic, spices and celery until soft. Add some broth if it becomes sticky (about 2 Tsp) Cook for 5 min, stir occasionallyChop cauliflower and potato (Peeled)and add to pot with 1 cartoon (4 cups) low sodium chicken brooth.Bring to boil and cook until soft.Transfer to blender and puree in batches. Reheat and add Milk to thicken as needed.Serving Size: Makes 8/ 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user MOLLOYMOM.

The nutritional information for Easy Creamy Caulie Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 104.5

• Total Fat: 4.1 g
• Cholesterol: 1.5 mg
• Sodium: 347.0 mg
• Total Carbs: 14.2 g
• Dietary Fiber: 2.9 g
• Protein: 4.8 g