Appetizers / Soups / Salads

Easy low fat Broccoli Soup is for Soup.

Easy low fat Broccoli Soup takes 15 minutes to prepare.

Easy low fat Broccoli Soup takes 60 minutes to cook.

Easy low fat Broccoli Soup makes 8 servings.

The ingredients for Easy low fat Broccoli Soup are:

5 Cups of Chicken Broth
1 Head of Broccoli
1 Head of Cauliflower
1 tsp of minced garlic
Thyme, Salt, Onion Powder & Black Pepper to taste

Here is how you make Easy low fat Broccoli Soup:

#1. Chop broccoli & cauliflower into small pieces. #2.Pour Chicken broth to pot and bring to boil.#3. Add Broccoli & Cauliflower to pot and let low boil for approx 1hr. The broccoli & cauliflower will cook down and get very soft, the "soup" will get slightly thicker. #4. Remove from heat and take Immersion Blender and blend until smooth. #5. Add Garlic, Thyme, Onion Powder, Salt & Pepper (last 4 to taste)Serve or let cool and package for later eating. Serving Size: Makes approx 8-10 bowls of soupNumber of Servings: 8Recipe submitted by SparkPeople user YUMMYMOMMY05.

The nutritional information for Easy low fat Broccoli Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 59.8

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 1,842.5 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 4.5 g
• Protein: 4.8 g

The dietary needs meet for Easy low fat Broccoli Soup is Low Fat