Appetizers / Soups / Salads

Easy Low Fat Chickpea Noodle Soup is for Soup.

Easy Low Fat Chickpea Noodle Soup takes 10 minutes to prepare.

Easy Low Fat Chickpea Noodle Soup takes 30 minutes to cook.

Easy Low Fat Chickpea Noodle Soup makes 8 servings.

The ingredients for Easy Low Fat Chickpea Noodle Soup are:

6 cups vegetable broth
2 cups water
1 can rinced chickpeas
2 cups broken cooked ww linguini or spaghetti
1 cup chopped carrots
1/2 pkg frozen spinach
1/4 cup miso
1 T garlic powder
1 T onion powder
1 t oregano
1 t dried basil

Here is how you make Easy Low Fat Chickpea Noodle Soup:

Put all of the ingredients in to a large pot. Bring to a boil and simmer for about 30 minutes to cook the carrots and blend the flavors.Makes about 8 hearty servingsNumber of Servings: 8Recipe submitted by SparkPeople user SSHELLEYS.

The nutritional information for Easy Low Fat Chickpea Noodle Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 161.1

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 1,228.8 mg
• Total Carbs: 31.4 g
• Dietary Fiber: 6.0 g
• Protein: 6.7 g

The dietary needs meet for Easy Low Fat Chickpea Noodle Soup is Vegan