Appetizers / Soups / Salads

Easy Southwestern Soup is for Dinner.

Easy Southwestern Soup takes 5 minutes to prepare.

Easy Southwestern Soup takes 35 minutes to cook.

Easy Southwestern Soup makes 9 servings.

The ingredients for Easy Southwestern Soup are:

1 large onion, chopped
2, 4 oz boneless chicken thighs
1 cup cooked pinto beans
.5 cup dry quinoa
1 can (12 oz) yellow sweet corn
1.25 (1 10z can) Diced Tomatoes & Green Chilies
2 quarts Homemade Vegetable Broth, or Veggie Broth of your choosing.
Cumin, salt, garlic powder, and pepper to taste.

Here is how you make Easy Southwestern Soup:

Cook quinoa separately.Cook chicken separately. Cook onion in large pot until soft. Add remaining ingredients and simmer for 35 minutes. The longer it cooks, the better the flavor. Serving Size: Makes 9- 1 cup servingNumber of Servings: 9Recipe submitted by SparkPeople user AKIMBRE1.

The nutritional information for Easy Southwestern Soup is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 112.9

• Total Fat: 1.6 g
• Cholesterol: 12.7 mg
• Sodium: 147.6 mg
• Total Carbs: 18.6 g
• Dietary Fiber: 3.3 g
• Protein: 7.0 g

Easy Southwestern Soup is Mexican cuisine.