The recipe High Salt/low histamine: Easy Lentil Soup with Kale
High Salt/low histamine: Easy Lentil Soup with Kale recipe is a Soup meal that takes 45 minutes to make. If you enjoy for Soup, you will like High Salt/low histamine: Easy Lentil Soup with Kale!
High Salt/low histamine: Easy Lentil Soup with Kale
- What Course Is High Salt/low histamine: Easy Lentil Soup with Kale?
- How Long Does High Salt/low histamine: Easy Lentil Soup with Kale Recipe Take To Prepare?
- How Long Does High Salt/low histamine: Easy Lentil Soup with Kale Recipe Take To Cook?
- How Many Servings Does High Salt/low histamine: Easy Lentil Soup with Kale Recipe Make?
- What Are The Ingredients For High Salt/low histamine: Easy Lentil Soup with Kale Recipe?
- How Do I Make High Salt/low histamine: Easy Lentil Soup with Kale?
- What's The Nutritional Info For High Salt/low histamine: Easy Lentil Soup with Kale?
- What Type Of Cuisine Is High Salt/low histamine: Easy Lentil Soup with Kale?
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This soup recipe is designed for people who have been instructed by their physicians to incorporate high levels of salt in their diet for purposes of building blood volume. This easy to make nutritious recipe contains 2,700 mg salt per serving. 
What Course Is High Salt/low histamine: Easy Lentil Soup with Kale?High Salt/low histamine: Easy Lentil Soup with Kale is for Soup. How Long Does High Salt/low histamine: Easy Lentil Soup with Kale Recipe Take To Prepare?High Salt/low histamine: Easy Lentil Soup with Kale takes 10 minutes to prepare. How Long Does High Salt/low histamine: Easy Lentil Soup with Kale Recipe Take To Cook?High Salt/low histamine: Easy Lentil Soup with Kale takes 45 minutes to cook. How Many Servings Does High Salt/low histamine: Easy Lentil Soup with Kale Recipe Make?High Salt/low histamine: Easy Lentil Soup with Kale makes 4 servings. What Are The Ingredients For High Salt/low histamine: Easy Lentil Soup with Kale Recipe?The ingredients for High Salt/low histamine: Easy Lentil Soup with Kale are: 4 cups of (organic) vegetable broth1 cup of washed and chopped kale 1 cup of sliced carrots .5 cup of chopped onions 1 cup canned green lentils thoroughly rinsed 1 tbsp salt 2 tbsp chopped parsley for garnish How Do I Make High Salt/low histamine: Easy Lentil Soup with Kale?Here is how you make High Salt/low histamine: Easy Lentil Soup with Kale: Spray the bottom of a large pot with extra virgin olive oil and heat to medium. Add chopped onions and saute for 5 minutes. Add carrots and saute for a further 5 minutes, add chopped kale and stir constantly until kale is slightly wilted (about 2-3 minutes). Add broth, salt and rinsed lentils. Cover and simmer for 30 minutes. Serve into bowls and sprinkle with fresh chopped parsley.Serving Size: Makes 4 1.5-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user BERYBAK.What's The Nutritional Info For High Salt/low histamine: Easy Lentil Soup with Kale?The nutritional information for High Salt/low histamine: Easy Lentil Soup with Kale is:
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