Appetizers / Soups / Salads

Jennifer's Quick and Easy Vegetarian Lentil Soup takes 7 minutes to prepare.

Jennifer's Quick and Easy Vegetarian Lentil Soup takes 30 minutes to cook.

Jennifer's Quick and Easy Vegetarian Lentil Soup makes 8 servings.

The ingredients for Jennifer's Quick and Easy Vegetarian Lentil Soup are:

1 cup Lentils
4 cup Vegetable Broth
1 cup GOYA Chick Peas (Garbonzo Beans)
0.75 cup Kroger Mirepoix Style Blend (onion, carrots, celery) (3/4 cup) (by KADUFRESNE)
2 tbsp Extra Virgin Olive Oil
2 clove Garlic

Here is how you make Jennifer's Quick and Easy Vegetarian Lentil Soup:

In a large sauce pan, saute the mirepoix blend and crushed garlic cloves in the 2 TBLS of olive oil. Stir in the drained chick pea. Add the vegetable broth and lentils, and bring to a boil. Reduce heat and then gently simmer on the stovetop for 30 minutes, or until lentils are tender, with the lid tilted. Add seasonings, as desired. Serve hot. Tastes even better reheated the next day.Serving Size: About 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user OUBACHE.

The nutritional information for Jennifer's Quick and Easy Vegetarian Lentil Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 95.5

• Total Fat: 4.1 g
• Cholesterol: 0.0 mg
• Sodium: 566.9 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 3.8 g
• Protein: 3.8 g