Appetizers / Soups / Salads

Jo's Quick N Easy Soup is for Dinner.

Jo's Quick N Easy Soup takes several minutes to prepare.

Jo's Quick N Easy Soup takes several minutes to cook.

Jo's Quick N Easy Soup makes 12 servings.

The ingredients for Jo's Quick N Easy Soup are:

1 lb of ground beef or pork or chicken
1 can of mushroom soup (the condensed stuff)
1 can of beef broth
1 can diced tomato's
1 red onion
1 cup green beans
1 cup corn
1 cup frozen spinach
1 cup peas
1 cup of diced carrotts.

Here is how you make Jo's Quick N Easy Soup:

**calories calculated using Beef for the meat**Brown meat, if not already cooked.Add liquidsAdd all veggies (canned, cooked, or raw. doesn't matter)Simmer low for at least one hour or all day in crockpot.**I put this recipe in for a friend to use on her food tracker. I think you could REALLY lower the soduim by using the low sodium versions of the soup/broth/and tomatos**Number of Servings: 12Recipe submitted by SparkPeople user PARENTSWORLD.

The nutritional information for Jo's Quick N Easy Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 176.6

• Total Fat: 11.5 g
• Cholesterol: 32.8 mg
• Sodium: 355.4 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 2.5 g
• Protein: 8.9 g