Appetizers / Soups / Salads

KM Easy Vegan Celery Soup takes 10 minutes to prepare.

KM Easy Vegan Celery Soup takes 30 minutes to cook.

KM Easy Vegan Celery Soup makes 4 servings.

The ingredients for KM Easy Vegan Celery Soup are:

1 large onion (mine was 175g)
Half a cup of chopped potatoes. (scrubbed, no need to peel)
10 medium sized stalks of celery - this was the whole head of celery that I had in the fridge.
1 tsp Vegetable oil
4 cups of whatever stock you would like to use. I use Marigold vegan stock powder.

Here is how you make KM Easy Vegan Celery Soup:

Chop the onion and fry it in the oil over a low heat for about 8 minutes, until it starts to go brown.Meanwhile chop and prep all of the other veg.Add the chilli and garlic to the pan and fry for a few more minutes.Add the celery and continue to fry.Boil the water for the stock.Add the stock and potatoes and boil until everything is soft.Wait to cool slightly and when safe to do so, blend.Season to taste.Serving Size: Makes 4 lovely big bowlfullsNumber of Servings: 4Recipe submitted by SparkPeople user NOTTINGHAMKATE.

The nutritional information for KM Easy Vegan Celery Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 71.9

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 991.7 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 3.1 g
• Protein: 1.8 g

The dietary needs meet for KM Easy Vegan Celery Soup is Vegan