Appetizers / Soups / Salads

Light and easy Broccoli Cheddar Soup is for Soup.

Light and easy Broccoli Cheddar Soup takes 5 minutes to prepare.

Light and easy Broccoli Cheddar Soup takes 15 minutes to cook.

Light and easy Broccoli Cheddar Soup makes 4 servings.

The ingredients for Light and easy Broccoli Cheddar Soup are:

1 10oz bag of frozen broccoli (any cuts, florets, chopped, etc.)
2 cups water
2 chicken bouillon cubes
1 cup skim milk
2 tablespoons whole wheat or millet flour
0.75 cup reduced fat shredded cheddar cheese
Salt and pepper to taste

Here is how you make Light and easy Broccoli Cheddar Soup:

In a medium stockpot, boil water and bouillon (chicken or vegetable stock can be substituted). Add milk and frozen broccoli and allow to simmer until broccoli is soft. Remove about half of the mixture and blend until smooth before adding back to pot. For smoother soup, blend more of the mixture, or for a chunkier soup, blend less. Add flour and stir quickly to avoid clumps. The soup will thicken slightly. Remove from heat, and allow to cool slightly, and stir in cheddar cheese. Add salt and pepper to taste. This makes about 4 1-cup servings. Garnish with a little extra cheese and serve!Number of Servings: 4Recipe submitted by SparkPeople user NEEDMICROPHONE.

The nutritional information for Light and easy Broccoli Cheddar Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 120.6

• Total Fat: 5.2 g
• Cholesterol: 16.5 mg
• Sodium: 550.6 mg
• Total Carbs: 11.0 g
• Dietary Fiber: 2.4 g
• Protein: 10.3 g

The dietary needs meet for Light and easy Broccoli Cheddar Soup is Low Fat