The recipe Soup-er Easy Gumbo
Soup-er Easy Gumbo recipe is a Dinner meal that takes 180 minutes to make. If you enjoy for Dinner, you will like Soup-er Easy Gumbo!
Soup-er Easy Gumbo
- What Course Is Soup-er Easy Gumbo?
- How Long Does Soup-er Easy Gumbo Recipe Take To Prepare?
- How Long Does Soup-er Easy Gumbo Recipe Take To Cook?
- How Many Servings Does Soup-er Easy Gumbo Recipe Make?
- What Are The Ingredients For Soup-er Easy Gumbo Recipe?
- How Do I Make Soup-er Easy Gumbo?
- What's The Nutritional Info For Soup-er Easy Gumbo?
- What Type Of Cuisine Is Soup-er Easy Gumbo?
- What Dietary Needs Does Soup-er Easy Gumbo Meet?
Soup-er Easy Gumbo |
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Very low cal, low fat, and budget friendly! Can be made in crock-pot or soup kettle. A bit high in sodium, you may want to use lower sodium ingredients. What Course Is Soup-er Easy Gumbo?Soup-er Easy Gumbo is for Dinner. How Long Does Soup-er Easy Gumbo Recipe Take To Prepare?Soup-er Easy Gumbo takes 30 minutes to prepare. How Long Does Soup-er Easy Gumbo Recipe Take To Cook?Soup-er Easy Gumbo takes 180 minutes to cook. How Many Servings Does Soup-er Easy Gumbo Recipe Make?Soup-er Easy Gumbo makes 8 servings. What Are The Ingredients For Soup-er Easy Gumbo Recipe?The ingredients for Soup-er Easy Gumbo are: ,1 lb frozen shrimp, tails removed1 lb imitation crab meat, salad style, broken into chunks 1 (14-1/2 oz) can diced tomatoes 1 (14-1/2 oz) can diced tomatoes w/green chilies 1 (14-1/2 oz) can fat free chicken broth 2 cups diced onion 1 cup diced bell pepper 1-2 cloves minced garlic 1/2 cup water 1 tablespoon corn starch 1 cup okra (optional) How Do I Make Soup-er Easy Gumbo?Here is how you make Soup-er Easy Gumbo: Combine canned tomatoes, broth, onion, bell pepper, garlic and okra into large kettle. Cook until veggies are tender. Mix water and corn starch in a cup, pour into kettle and stir. Add shrimp and crab meat. Cook about 10 minutes more. Enjoy! Makes about 8 1-cup servings.Number of Servings: 8Recipe submitted by SparkPeople user LINDALWEIR.What's The Nutritional Info For Soup-er Easy Gumbo?The nutritional information for Soup-er Easy Gumbo is:
What Dietary Needs Does Soup-er Easy Gumbo Meet?The dietary needs meet for Soup-er Easy Gumbo is Low Fat |
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