Appetizers / Soups / Salads

Edamame Soup Recipe takes several minutes to prepare.

Edamame Soup Recipe takes several minutes to cook.

Edamame Soup Recipe makes 4 servings.

The ingredients for Edamame Soup Recipe are:

1 teaspoon olive oil
1 medium onion, finely chopped
1 potato, peeled and cut into small cubes,
750 g (1 1/2 lb) frozen edamame beans, defrosted
1 quart (1.2 litres or 2 pints) vegetable stock
2 tablespoons creme fraiche (not incl in nutritional info)
salt and freshly ground pepper

Here is how you make Edamame Soup Recipe:

In a pan, saute the onion and potato in the oil over medium heat, stirring frequently. Cover and allow it to soften for about 4 minutes, until they have both softened. Stir to prevent the mixture from sticking and burning. Add the beans and the vegetable stock. Put the lid on and simmer on a medium heat for 15-20 minutes until the beans are tender. Puree in a food processor or with a hand blender. Stir in the creme fraiche, reheat gently without boiling and serve.Serves 4. Number of Servings: 4Recipe submitted by SparkPeople user NITELING.

The nutritional information for Edamame Soup Recipe is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 299.2

• Total Fat: 8.7 g
• Cholesterol: 7.2 mg
• Sodium: 973.8 mg
• Total Carbs: 34.0 g
• Dietary Fiber: 7.8 g
• Protein: 19.5 g