Appetizers / Soups / Salads

Escarole and GarbanzoBean Soup takes several minutes to prepare.

Escarole and GarbanzoBean Soup takes several minutes to cook.

Escarole and GarbanzoBean Soup makes 4 servings.

The ingredients for Escarole and GarbanzoBean Soup are:

5 cup escarole
2 cups no salt chicken broth
3 cloves garlic chopped
2 tsp olive oil
grated nutmeg
lemon peel

Here is how you make Escarole and GarbanzoBean Soup:

sautee garlic in olive oil, add escarole, grate about 1/2 tsp nutmeg in, cook until wilted, add chicken broth, cook for 10 min.Serving Size: 1 cupNumber of Servings: 4Recipe submitted by SparkPeople user AURORA1449.

The nutritional information for Escarole and GarbanzoBean Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 129.5

• Total Fat: 3.3 g
• Cholesterol: 0.0 mg
• Sodium: 284.4 mg
• Total Carbs: 17.1 g
• Dietary Fiber: 4.3 g
• Protein: 7.3 g