Appetizers / Soups / Salads

Tisha B'Av Break-Fast soup is for Soup.

Tisha B'Av Break-Fast soup takes 10 minutes to prepare.

Tisha B'Av Break-Fast soup takes 15 minutes to cook.

Tisha B'Av Break-Fast soup makes 5 servings.

The ingredients for Tisha B'Av Break-Fast soup are:

425 grams Tomato Sauce
450 grams Snowfrost mixed vegs (peas, corn, and carrots)
1 cup Lentils
1 clove Garlic, sliced
8 cup (8 fl oz) Water, tap
1 Tbsp. dried basil
salt and pepper to taste
1 tsp of shum gvishi
1 tsp of garlic powder

Here is how you make Tisha B'Av Break-Fast soup:

put all ingredients into pot, bring to boil, serve.Serving Size: Makes 5-1/2 servingsNumber of Servings: 5.5Recipe submitted by SparkPeople user RENAHF.

The nutritional information for Tisha B'Av Break-Fast soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 67.3

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 433.1 mg
• Total Carbs: 22.9 g
• Dietary Fiber: 7.4 g
• Protein: 7.1 g

The dietary needs meet for Tisha B'Av Break-Fast soup is Vegetarian