The recipe Basic no-fat-added lentil soup

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Basic no-fat-added lentil soup recipe is a Soup meal that takes 30 minutes to make. If you enjoy for Soup, you will like Basic no-fat-added lentil soup!

Basic no-fat-added lentil soup

Basic no-fat-added lentil soup Recipe
Basic no-fat-added lentil soup

Use any veggies you like and have around. This is a great clean-the-fridge soup.

What Course Is Basic no-fat-added lentil soup?

Basic no-fat-added lentil soup is for Soup.


How Long Does Basic no-fat-added lentil soup Recipe Take To Prepare?

Basic no-fat-added lentil soup takes 10 minutes to prepare.


How Long Does Basic no-fat-added lentil soup Recipe Take To Cook?

Basic no-fat-added lentil soup takes 30 minutes to cook.


How Many Servings Does Basic no-fat-added lentil soup Recipe Make?

Basic no-fat-added lentil soup makes 8 servings.


What Are The Ingredients For Basic no-fat-added lentil soup Recipe?

The ingredients for Basic no-fat-added lentil soup are:

3 cup Lentils (cooked, or 1 cup raw/rinsed/sorted)
3 carrots, chopped
1 medium (2-1/2" dia) Onions, raw, chopped
10 clove Garlic, minced
minced hot peppers to taste, optional
2 tsp Salt
1 Italian tomato, chopped


How Do I Make Basic no-fat-added lentil soup?

Here is how you make Basic no-fat-added lentil soup:

Toss it all in a soup pot with just enough water to cover, bring to boil, lower heat, simmer 20-30 minutes uncovered, and serve. I love it with croutons, but I didn't count that in the nutritional info here.Serving Size: makes about 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user SERENE-AGAIN.


What's The Nutritional Info For Basic no-fat-added lentil soup?

The nutritional information for Basic no-fat-added lentil soup is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 104.9
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 594.6 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 6.8 g
  • Protein: 7.3 g

What Dietary Needs Does Basic no-fat-added lentil soup Meet?

The dietary needs meet for Basic no-fat-added lentil soup is Vegan


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