The recipe Fat Flush Soup as seen in Woman's World Magazine

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Fat Flush Soup as seen in Woman's World Magazine recipe is a Soup meal that takes 40 minutes to make. If you enjoy for Soup, you will like Fat Flush Soup as seen in Woman's World Magazine!

Fat Flush Soup as seen in Woman's World Magazine

Fat Flush Soup as seen in Woman's World Magazine Recipe
Fat Flush Soup as seen in Woman's World Magazine

What Course Is Fat Flush Soup as seen in Woman's World Magazine?

Fat Flush Soup as seen in Woman's World Magazine is for Soup.


How Long Does Fat Flush Soup as seen in Woman's World Magazine Recipe Take To Prepare?

Fat Flush Soup as seen in Woman's World Magazine takes 30 minutes to prepare.


How Long Does Fat Flush Soup as seen in Woman's World Magazine Recipe Take To Cook?

Fat Flush Soup as seen in Woman's World Magazine takes 40 minutes to cook.


How Many Servings Does Fat Flush Soup as seen in Woman's World Magazine Recipe Make?

Fat Flush Soup as seen in Woman's World Magazine makes 5 servings.


What Are The Ingredients For Fat Flush Soup as seen in Woman's World Magazine Recipe?

The ingredients for Fat Flush Soup as seen in Woman's World Magazine are:

2 tsp olive oil
1 1/4 lb lean ground beef, turkey or shredded chicken
1 onion, chopped
2 cloves garlic, chopped
1 bell pepper, seeded and chopped
1 can (14 ozs) crushed tomatoes
1 bottle (32 ozs) reduced sodium vegetable cocktail juice
1 Tbsp fresh lemon juice
1 can (14 ozs) beans, drained and rinsed
1 Tbsp ground cumin
1/8 tsp cayenne
1/4 cup each fresh cilantro and parsley, chopped


How Do I Make Fat Flush Soup as seen in Woman's World Magazine?

Here is how you make Fat Flush Soup as seen in Woman's World Magazine:

**In a stock pot, heat olive oil over medium high heat. Saute meat until cooked through, about 5 minutes. Drain and set aside.**Saute onion, garlic, and peppers until soft. About 5 minutes. ** Stir in remaining ingredients, except parsley and cilantro. Cover and simmer 20 minutes. Stir in cilantro and parsley. Cover; simmer 10 minutes longer. Store in refrigerator up to 5 days. Freezes well.Serving Size:?each serving is 3 cups


What's The Nutritional Info For Fat Flush Soup as seen in Woman's World Magazine?

The nutritional information for Fat Flush Soup as seen in Woman's World Magazine is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 384.0
  • Total Fat: 10.6 g
  • Cholesterol: 80.0 mg
  • Sodium: 581.8 mg
  • Total Carbs: 40.9 g
  • Dietary Fiber: 12.6 g
  • Protein: 33.7 g

What Dietary Needs Does Fat Flush Soup as seen in Woman's World Magazine Meet?

The dietary needs meet for Fat Flush Soup as seen in Woman's World Magazine is Low Fat


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