Appetizers / Soups / Salads

Fat-Free Vegan Split Pea Soup is for Soup.

Fat-Free Vegan Split Pea Soup takes several minutes to prepare.

Fat-Free Vegan Split Pea Soup takes several minutes to cook.

Fat-Free Vegan Split Pea Soup makes 5 servings.

The ingredients for Fat-Free Vegan Split Pea Soup are:

Split Peas, 1.5 cup
Onions, raw, .5 medium
Baby Carrots, raw, 10 medium
Water, tap, 6 cup
Salt to taste (I use about .75 teaspoon)
Pepper to taste (I use a LOT)
Paprika (just a sprinkle)

Here is how you make Fat-Free Vegan Split Pea Soup:

1. Sautee onion in a few tablespoons of water for about 5-6 minutes or until translucent.2. Add chopped carrots and cook for another 5 minutes or so.3. Add water, split peas, and spices. Bring to boil and then lower heat to med-medium low. Cook down for 50-60 minutes (or longer, if you like a thicker soup).4. Makes about 5 1-cup servings.Number of Servings: 5Recipe submitted by SparkPeople user L1TTLEONE.

The nutritional information for Fat-Free Vegan Split Pea Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 81.2

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 14.2 mg
• Total Carbs: 15.0 g
• Dietary Fiber: 5.4 g
• Protein: 5.2 g

The dietary needs meet for Fat-Free Vegan Split Pea Soup is Vegan