Appetizers / Soups / Salads

Jill's Low Fat Taco Soup is for Dinner.

Jill's Low Fat Taco Soup takes 10 minutes to prepare.

Jill's Low Fat Taco Soup takes 30 minutes to cook.

Jill's Low Fat Taco Soup makes 12 servings.

The ingredients for Jill's Low Fat Taco Soup are:

Browned, Lean Ground Turkey
Frozen White Corn
Taco Seasoning Packet
either black beans or red kidney beans (optional)
2cans of diced tomatoes
beef broth
chopped onions

Here is how you make Jill's Low Fat Taco Soup:

1 - Brown ground turkey2 - Combine all ingredients in a soup pot3 - Heat for approximatelyt 20-30 mintuesServes approximately 12Number of Servings: 12Recipe submitted by SparkPeople user JWILSON30.

The nutritional information for Jill's Low Fat Taco Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 115.1

• Total Fat: 3.4 g
• Cholesterol: 33.3 mg
• Sodium: 710.8 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 1.6 g
• Protein: 9.5 g

Jill's Low Fat Taco Soup is Mexican cuisine.

The dietary needs meet for Jill's Low Fat Taco Soup is Low Fat