Appetizers / Soups / Salads

Low Fat and Fast Lentil soup takes several minutes to prepare.

Low Fat and Fast Lentil soup takes several minutes to cook.

Low Fat and Fast Lentil soup makes 4 servings.

The ingredients for Low Fat and Fast Lentil soup are:

Lentils washed & sorted. All veggies cleaned (some peeled) sliced and lightly sauteed. Add broth and lentils bring to a boil and then simmer
Spices and S&P not measured :)

Here is how you make Low Fat and Fast Lentil soup:

Lentils washed & sorted. All veggies cleaned (some peeled) sliced and lightly sauteed. Add broth and lentils bring to a boil and then simmer Spices and S&P not measured :)Serving Size: ladled out 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user WIKKIE_G.

The nutritional information for Low Fat and Fast Lentil soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 196.1

• Total Fat: 2.0 g
• Cholesterol: 0.0 mg
• Sodium: 157.8 mg
• Total Carbs: 43.4 g
• Dietary Fiber: 17.6 g
• Protein: 16.0 g