Appetizers / Soups / Salads

Low fat minestrone soup takes several minutes to prepare.

Low fat minestrone soup takes several minutes to cook.

Low fat minestrone soup makes 8 servings.

The ingredients for Low fat minestrone soup are:

1 tbsp olive oil
1 medium onion
1 garlic clove
1 medium carrot
1 celery stalk
2 tbsp tomato paste
1 can tomato
60gr green beans
75gr small pasta
500ml vegetable or chicken stock

Here is how you make Low fat minestrone soup:

Chop the onion, garlic, carrot and celery.Put the oil in the slow cooker pot or soup maker, throw in the onion, garlic, carrot & celery. Fry them for 4-5mns. Then add the tomato paste, the tomato can and the stock. Bring to boil then cook on medium mode for 20mns.Add the green beans and pasta and cook on low for another 5mns then enjoy!Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user FLORSHA.

The nutritional information for Low fat minestrone soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 73.5

• Total Fat: 2.0 g
• Cholesterol: 0.0 mg
• Sodium: 104.1 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 1.4 g
• Protein: 2.2 g

Low fat minestrone soup is Italian cuisine.