The recipe Low Fat Taco Soup

Made From Scratch Recipes

Low Fat Taco Soup recipe is a Soup meal that takes 30 minutes to make. If you enjoy for Soup, you will like Low Fat Taco Soup!

Low Fat Taco Soup

Low Fat Taco Soup Recipe
Low Fat Taco Soup

This is an easy to make low fat soup/stew. I make it with soy instead of beef to keep the calories low. You can't taste the difference.

What Course Is Low Fat Taco Soup?

Low Fat Taco Soup is for Soup.


How Long Does Low Fat Taco Soup Recipe Take To Prepare?

Low Fat Taco Soup takes 15 minutes to prepare.


How Long Does Low Fat Taco Soup Recipe Take To Cook?

Low Fat Taco Soup takes 30 minutes to cook.


How Many Servings Does Low Fat Taco Soup Recipe Make?

Low Fat Taco Soup makes 10 servings.


What Are The Ingredients For Low Fat Taco Soup Recipe?

The ingredients for Low Fat Taco Soup are:

1 can kernel corn
2 cans rotel tomatoes
1 can black beans
2 cans pinto beans
1 bag morningstar soy crumbles (frozen foods)
1 pkg taco seasoning (low sodium)
1 pkg hidden valley ranch mix - dry


How Do I Make Low Fat Taco Soup?

Here is how you make Low Fat Taco Soup:

Pour all ingredients into a big pot and simmer. Don't drain any of the ingredients. just pour it in and stir.Number of Servings: 10Recipe submitted by SparkPeople user KIMJAN.


What's The Nutritional Info For Low Fat Taco Soup?

The nutritional information for Low Fat Taco Soup is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 192.4
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 352.4 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 9.1 g
  • Protein: 9.6 g

What Dietary Needs Does Low Fat Taco Soup Meet?

The dietary needs meet for Low Fat Taco Soup is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day