Appetizers / Soups / Salads

Split pea soup, low fat is for Lunch.

Split pea soup, low fat takes 15 minutes to prepare.

Split pea soup, low fat takes 60 minutes to cook.

Split pea soup, low fat makes 20 servings.

The ingredients for Split pea soup, low fat are:

4 cups split peas
16 oz. ham steak, cubed
12 cups water
1.5 cups onion
1 cup celery
1.5 cups carrots
.5 t. thyme
1 t. garlic

Here is how you make Split pea soup, low fat:

Wash and drain peas. Place all ingredients in a large pot and bring to a boil. Lower heat and simmer, covered, for 1 hour or until veggies are very tender. Add salt and pepper to taste. Serving Size: makes 20, 1 cup servings.Number of Servings: 20Recipe submitted by SparkPeople user ZZPAINT.

The nutritional information for Split pea soup, low fat is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 141.5

• Total Fat: 3.3 g
• Cholesterol: 0.0 mg
• Sodium: 12.2 mg
• Total Carbs: 24.2 g
• Dietary Fiber: 9.4 g
• Protein: 12.3 g

The dietary needs meet for Split pea soup, low fat is Low Fat