Appetizers / Soups / Salads

Stuffed pepper soup-low fat is for Soup.

Stuffed pepper soup-low fat takes 20 minutes to prepare.

Stuffed pepper soup-low fat takes 480 minutes to cook.

Stuffed pepper soup-low fat makes 12 servings.

The ingredients for Stuffed pepper soup-low fat are:

32 oz Turkey, Ground turkey, 93% lean
1 medium (2-1/2" dia) Onions, raw
3 large Green Bell Peppers
2 15.5 oz cans Diced Tomatoes
30 oz can Tomato Sauce
1 cup Long Grain Rice (not instant)
2 tsp Salt
1 tsp Pepper, black
60 fl oz Water, tap

Here is how you make Stuffed pepper soup-low fat:

Chop onions and green peppers. Brown turkey. Add all ingredients in a slow cooker (6 quart minimum). Cook on low for 6-8 hours.Serving Size:?12 2-cup servings

The nutritional information for Stuffed pepper soup-low fat is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 178.0

• Total Fat: 5.6 g
• Cholesterol: 53.3 mg
• Sodium: 981.1 mg
• Total Carbs: 16.8 g
• Dietary Fiber: 3.4 g
• Protein: 17.2 g

The dietary needs meet for Stuffed pepper soup-low fat is Low Fat