The recipe Vicky's version of the Fat Flush Soup by Ann Louise
Vicky's version of the Fat Flush Soup by Ann Louise recipe is a Soup meal that takes 30 minutes to make. If you enjoy for Soup, you will like Vicky's version of the Fat Flush Soup by Ann Louise!
Vicky's version of the Fat Flush Soup by Ann Louise
- What Course Is Vicky's version of the Fat Flush Soup by Ann Louise?
- How Long Does Vicky's version of the Fat Flush Soup by Ann Louise Recipe Take To Prepare?
- How Long Does Vicky's version of the Fat Flush Soup by Ann Louise Recipe Take To Cook?
- How Many Servings Does Vicky's version of the Fat Flush Soup by Ann Louise Recipe Make?
- What Are The Ingredients For Vicky's version of the Fat Flush Soup by Ann Louise Recipe?
- How Do I Make Vicky's version of the Fat Flush Soup by Ann Louise?
- What's The Nutritional Info For Vicky's version of the Fat Flush Soup by Ann Louise?
- What Type Of Cuisine Is Vicky's version of the Fat Flush Soup by Ann Louise?
Vicky's version of the Fat Flush Soup by Ann Louise |
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A very flavorable healthy soup. Make and store leftovers for up to 5 days or you can freeze it. As part of a weight loss plan eat for lunch and dinner What Course Is Vicky's version of the Fat Flush Soup by Ann Louise?Vicky's version of the Fat Flush Soup by Ann Louise is for Soup. How Long Does Vicky's version of the Fat Flush Soup by Ann Louise Recipe Take To Prepare?Vicky's version of the Fat Flush Soup by Ann Louise takes 20 minutes to prepare. How Long Does Vicky's version of the Fat Flush Soup by Ann Louise Recipe Take To Cook?Vicky's version of the Fat Flush Soup by Ann Louise takes 30 minutes to cook. How Many Servings Does Vicky's version of the Fat Flush Soup by Ann Louise Recipe Make?Vicky's version of the Fat Flush Soup by Ann Louise makes 12 servings. What Are The Ingredients For Vicky's version of the Fat Flush Soup by Ann Louise Recipe?The ingredients for Vicky's version of the Fat Flush Soup by Ann Louise are: --------------------1--------------------------2 tsp. olive oil 1 ? lbs. lean ground beef (80/20), Substitute turkey or chopped chicken ---------------------2------------------------ 1 large red onion, peeled and chopped 1 large red pepper, seeded and chopped 1 large zucchini chopped ~ can substitute yellow squash, chopped 8 oz. mushrooms, chopped 2 cloves garlic, peeled and chopped 1 bottle (46 oz.) reduced-sodium V8 juice cocktail juice 1 can (15 oz.) beans (either pinto, garbanzo or black) rinsed and drained 1 can (14 oz.) Diced tomatoes (or crushed) 1 Tbs. fresh lime juice 1 Tbs. ground cumin 1/8 tsp. cayenne pepper, or to taste ------------------3----------------- 1/4 cup fresh cilantro, chopped 1/4 cup fresh parsley leaves, chopped How Do I Make Vicky's version of the Fat Flush Soup by Ann Louise?Here is how you make Vicky's version of the Fat Flush Soup by Ann Louise: 1. In Large sauce pan or pot over medium-high heat, cook oil 30 sec. or until heated. Add beef. Cook until cooked through, stirring occasionally. Remove from pan; drain, if desired.2. In same sauce pan, cook onions, peppers, zucchini, mushrooms and garlic until vegetables are crisp-tender, stirring occasionally (5 min).3. Stir in next 6 ingredients and cooked meat. Add up to 1 cup water to thin soup, if desired. Cover; bring soup just to a simmer (do not let boil). Reduce heat to medium-low. Let simmer 20 min., stirring occasionally. Stir in cilantro and parsley. Cover; let simmer 5 min. more. Garnish with shaved Parmesan cheese, if desired.Soup can be stored up to 5 days in the refrigerator or frozen.Serving Size:?makes 10 - 12 1cup servingsWhat's The Nutritional Info For Vicky's version of the Fat Flush Soup by Ann Louise?The nutritional information for Vicky's version of the Fat Flush Soup by Ann Louise is:
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