Appetizers / Soups / Salads

Chilled Fruit Soup is for Soup.

Chilled Fruit Soup takes 5 minutes to prepare.

Chilled Fruit Soup takes 5 minutes to cook.

Chilled Fruit Soup makes 4 servings.

The ingredients for Chilled Fruit Soup are:

3 cups diced Cantaloupe
2 cups Orange Juice
1 ripe Mango peeled, pitted and chopped
2 tablespoons chopped Crystallized Ginger
3 tablespoons chopped Fresh Mint

Here is how you make Chilled Fruit Soup:

In a food processor or blender, puree diced cantaloupe, orange juice, ripe mango and crystallized ginger for about 1 minute, or until smooth. Stir in chopped fresh mint until blended. Chill until ready to serve. Garnish with cantaloupe slices and fresh mint sprigNumber of Servings: 4Recipe submitted by SparkPeople user SONSHINE622.

The nutritional information for Chilled Fruit Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 152.4

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 15.6 mg
• Total Carbs: 37.3 g
• Dietary Fiber: 2.2 g
• Protein: 2.3 g

The dietary needs meet for Chilled Fruit Soup is Vegetarian