Appetizers / Soups / Salads

vegie ,garlic soup is for Soup.

vegie ,garlic soup takes 15 minutes to prepare.

vegie ,garlic soup takes 30 minutes to cook.

vegie ,garlic soup makes 4 servings.

The ingredients for vegie ,garlic soup are:

*Raw Yellow Squash, 1 cup
*broccoli frozen 1 cup, 1 cup
*Water, Filtered, 32 oz
*Beef broth, 1 cup
*Celery (raw) (1 c), .25 cup
Margaret Holmes tomatoes, okra, corn, 2 cup
*Minute Rice Instant Enriched Long Grain White Rice 5 minute, 2 serving
Mrs. Dash (R) Garlic & Herb Seasoning Blend, 1 tsp

Here is how you make vegie ,garlic soup:

In a large soup pot add water and broth and plce on high heat to bring to a boil.Cut celery, yellow squash into bite size pieces .Add rice to boiling broth and cook for 10 minutes, then add all vegetables and cook on low heat for another 20 minutes. season and serve.Serving Size: makes 4 servings about 2 cups each.Number of Servings: 4Recipe submitted by SparkPeople user LADYGINGER09.

The nutritional information for vegie ,garlic soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 212.5

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 566.8 mg
• Total Carbs: 46.3 g
• Dietary Fiber: 2.0 g
• Protein: 7.2 g

The dietary needs meet for vegie ,garlic soup is Low Fat