Appetizers / Soups / Salads

Split Pea Soup w/ Ham WW is for Soup.

Split Pea Soup w/ Ham WW takes 15 minutes to prepare.

Split Pea Soup w/ Ham WW takes 60 minutes to cook.

Split Pea Soup w/ Ham WW makes 8 servings.

The ingredients for Split Pea Soup w/ Ham WW are:

1 lb split peas, rinsed, soaked and drained
4 tsp veg. oil
2 carrots, chopped
1 large onion, chopped
1 celery stalk, chopped
1 (32) reduced sodium chicken broth
1 c. water
1/4 lb lean ham, cut into matchstick-size pcs
Freshly ground pepper

Here is how you make Split Pea Soup w/ Ham WW:

Soak peas overnight. Rinse, set aside. Saute carrots, noion and celery for 5 min. Add peas, broth, water, ham and pepper. Bring to boil; reduce heat and simmer, covered for about 1 hour. Serve.Number of Servings: 8Recipe submitted by SparkPeople user MOMALUVS1.

The nutritional information for Split Pea Soup w/ Ham WW is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 168.8

• Total Fat: 6.2 g
• Cholesterol: 16.7 mg
• Sodium: 1,196.1 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 4.3 g
• Protein: 15.4 g