Appetizers / Soups / Salads

Homemade Vegan Friendly Dumpling Soup is for Soup.

Homemade Vegan Friendly Dumpling Soup takes 15 minutes to prepare.

Homemade Vegan Friendly Dumpling Soup takes 20 minutes to cook.

Homemade Vegan Friendly Dumpling Soup makes 8 servings.

The ingredients for Homemade Vegan Friendly Dumpling Soup are:

1.25 cup Flour - Gold medal all purpose flour
8.0 oz Silk cashew milk unsweetened
1.75 cup Del Monte Canned Spinach
1.75 cup Mother''s Maid canned carrots
6.0 tsp superior touch vegetable base
4.0 small Mushrooms, fresh

Here is how you make Homemade Vegan Friendly Dumpling Soup:

Boil vegetable base into water while preparing mushrooms. Cut 4 small white mushrooms into quarters. Open canned vegetables and drain, then add to broth with mushrooms. Dumplings: Mix 1.25 C of all purpose flour with .75 C of cashew milk. Mix well with a fork or your hands. Warning: sticky. Tear out parts of the dough and add to the soup. Bring everything to a boil. When the dumplings float to the top and have a chewy looking texture, but are still firm, your dumplings are done. Add garlic, salt, chili powder and sage to taste, and enjoy.Serving Size: Makes 8 1-cup servingsNumber of Servings: 8.0Recipe submitted by SparkPeople user J4CKD4W.

The nutritional information for Homemade Vegan Friendly Dumpling Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 104.9

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 735.8 mg
• Total Carbs: 20.9 g
• Dietary Fiber: 2.4 g
• Protein: 3.7 g

The dietary needs meet for Homemade Vegan Friendly Dumpling Soup is Vegan