Appetizers / Soups / Salads

homemade vegi soup is for Soup.

homemade vegi soup takes 15 minutes to prepare.

homemade vegi soup takes 65 minutes to cook.

homemade vegi soup makes 8 servings.

The ingredients for homemade vegi soup are:

1 small onion diced
1 cup diced celery
.25 cup diced jalapeno peppers
2 cups diced tomatoes
2 cups grated summer squash
1 cup brown rice
.5 cup stewed tomatoes
Mrs. Dash to taste
Morton salt to taste

Here is how you make homemade vegi soup:

Saute the first three ingredients in olive oil until tender. Add the rest of the ingredents and simmer for one hour. This makes 8 1 cup servings.Number of Servings: 8Recipe submitted by SparkPeople user TOMBOYRIA.

The nutritional information for homemade vegi soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 52.7

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 24.5 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 2.0 g
• Protein: 1.7 g

The dietary needs meet for homemade vegi soup is Vegetarian