Appetizers / Soups / Salads

Low Salt Hot and Sour Soup is for Dinner.

Low Salt Hot and Sour Soup takes 30 minutes to prepare.

Low Salt Hot and Sour Soup takes 30 minutes to cook.

Low Salt Hot and Sour Soup makes 20 servings.

The ingredients for Low Salt Hot and Sour Soup are:

Base
Chicken Stock 500 ml 2 cups
Water 6000 ml 12 cups

Main Ingredients
Carrots 200 Shredded into sticks
White Onion 70 Quartered and Sliced thin
Bamboo Shoots 65 Shredded
Peas 220
Pork loin 200 Shredded
Tofu 350 Extra firm or as desired
Dried Wood Fungus 25 Soak 20 Minutes in Hot water to soften
Dried Mushrooms 120 Soak 20 Minutes in Hot water to soften

For Serving
Bean Sprouts 200
Tomatoes 90 Halved and sliced in six pieces (six pieces per bowl)
Green Onion 40 Chopped finely

Pork Marinade (tsps)
Ginger Oil 1
Sesame Oil 1
Fish Oil .5
Oyster Sauce .5

Spices
White Pepper 45 ML 3 tbsp
White Vinegar 250 ML 1 Cup
Chili Oil 15 ML 3 tsp
Habanero Sauces 5 ML 1 tsp
Rice Vinegar 125ML .5 cup

Here is how you make Low Salt Hot and Sour Soup:

Shred pork and combine with marinade, let sit for 20 minutesShred carrots and bamboo shootsPrepare White and Green OnionsCut Tofu into cubesSoak Mushrooms and Wood Fungus in Hot water for 20 minutesRemove stems from MushroomsShred mushroomsAdd water to Large Soup PotBring to boilAdd in Turkey or Chicken Stock Bring back to boilAdd in Main ingredients Add in SpicesAdjust heat with more / less white pepperAdjust sour with more or less vinegarServing Size: Makes about 20 1 Cup ServingsNumber of Servings: 20Recipe submitted by SparkPeople user GOLDBUG315.

The nutritional information for Low Salt Hot and Sour Soup is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 81.0

• Total Fat: 3.2 g
• Cholesterol: 8.6 mg
• Sodium: 91.4 mg
• Total Carbs: 6.0 g
• Dietary Fiber: 1.7 g
• Protein: 7.4 g

Low Salt Hot and Sour Soup is Asian cuisine.