Appetizers / Soups / Salads

Reduced Sodium Italian Wedding Soup is for Soup.

Reduced Sodium Italian Wedding Soup takes 20 minutes to prepare.

Reduced Sodium Italian Wedding Soup takes 30 minutes to cook.

Reduced Sodium Italian Wedding Soup makes 6 servings.

The ingredients for Reduced Sodium Italian Wedding Soup are:

Meatballs:
1 lb. ground turkey
1 egg
1/4 c. Matzo meal
1/4 c. onions, finely minced
1/4 c. Parmesan Cheese, grated
1 tsp. Italian Herb Seasoning

Soup:
1 T. olive oil
1/2 C. onions, chopped
1 tsp. minced garlic
1/2 C. carrots, chopped
1/2 C, celery chopped
6 C. unsalted chicken stock
1/2 tsp. salt
1/4 tsp. pepper
1/2 C. spinach, shredded
2 oz. pastina

Here is how you make Reduced Sodium Italian Wedding Soup:

1) Mix all ingredients for meatballs and shape into tiny meatballs using a teaspoon. Set aside.2) Saute onion and garlic in olive oil in the bottom of a stock pot or large cooking pot. Add celery and carrot and cook briefly.3) Add chicken stock, salt and pepper. Bring to a boil.4) When boiling, gently add meatballs and stir gently to keep them from sticking together. Reduce heat and simmer about 20 minutes.5) Add pastina and spinach and cook until pasta is cooked. Serve immediately.Serving Size: 6 servings Number of Servings: 6Recipe submitted by SparkPeople user RECOMMIT.

The nutritional information for Reduced Sodium Italian Wedding Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 307.6

• Total Fat: 7.7 g
• Cholesterol: 101.8 mg
• Sodium: 491.9 mg
• Total Carbs: 16.0 g
• Dietary Fiber: 1.4 g
• Protein: 23.5 g

Reduced Sodium Italian Wedding Soup is Italian cuisine.