Appetizers / Soups / Salads

Jamaican Green Velvet Soup is for Soup.

Jamaican Green Velvet Soup takes 30 minutes to prepare.

Jamaican Green Velvet Soup takes 30 minutes to cook.

Jamaican Green Velvet Soup makes 4 servings.

The ingredients for Jamaican Green Velvet Soup are:

1/2 cup water
1 large yellow onion, diced
1 medium stalk celery, chopped
5 cloves garlic, chopped
2 tbsp minced fresh ginger
1/2 tbsp brown sugar
2 tsp kosher salt
1/4 tsp turmeric
1/4 tsp allspice
1/4 tsp nutmeg
10 oz red potatoes, diced
4 medium zucchini, chopped
6 cups Roasted Vegetable Stock (http://www.grouprecipes.com/60238/rich-roasted-veggie-stock.html)
1/2 tsp cayenne pepper
1/2 red bell pepper, minced
1 cup (packed) baby spinach

Here is how you make Jamaican Green Velvet Soup:

Heat water in a large stockpot.Add onion, celery, garlic, ginger and sugar.Cook, stirring, 10 minutes. Add in salt, turmeric, allspice and nutmeg. Cook 2 minutes.Add potatoes, zucchini and stock. Bring to a boil.Reduce to a simmer, cover and cook 15 minutes.Stir in spinach and cayenne, cook uncovered 1 minute.Using a hand blender, puree smooth. Alternatively, transfer in batches to a traditional blender, puree and return to pot.Stir in red pepper pieces and serve.Number of Servings: 4Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Jamaican Green Velvet Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 110.2

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 1,426.9 mg
• Total Carbs: 24.1 g
• Dietary Fiber: 2.6 g
• Protein: 2.6 g

The dietary needs meet for Jamaican Green Velvet Soup is Vegan