Appetizers / Soups / Salads

Kale and Chourico Soup is for Soup.

Kale and Chourico Soup takes 10 minutes to prepare.

Kale and Chourico Soup takes 20 minutes to cook.

Kale and Chourico Soup makes 8 servings.

The ingredients for Kale and Chourico Soup are:

2 tablespoons (2 turns around the pan) extra-virgin olive oil
3 medium white waxy potatoes, like yukon golds, peeled and diced
2 medium onions, chopped
4 to 6 cloves garlic, chopped
2 bay leaves, fresh or dried
1 pound kale, coarsely chopped
Coarse salt and pepper
1 (15-ounce) can garbanzos (chick peas), drained and rinsed
1 can diced tomatoes
1 pound diced chourico, casing removed
1 quart chicken broth

Here is how you make Kale and Chourico Soup:

Heat oil in a deep pot over medium high heat. Add potatoes and onions, cover and cook 5 minutes, stirring occasionally.Add garlic, bay leaves, and kale to the pot. Cover pot and wilt greens 2 minutes. Season with salt and pepper. Add beans, tomatoes, chourico, and broth to the pot and bring soup to a full boil. Reduce heat back to medium and cook 5 to 10 minutes longer or until potatoes are tender.Serve soup with hunks of crusty bread and butter.Serving Size:?makes 4 servings

The nutritional information for Kale and Chourico Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 425.6

• Total Fat: 26.8 g
• Cholesterol: 49.9 mg
• Sodium: 2,427.7 mg
• Total Carbs: 26.2 g
• Dietary Fiber: 4.3 g
• Protein: 19.7 g