The recipe Lemon Tofu Soup

Made From Scratch Recipes

Lemon Tofu Soup recipe is a Soup meal that takes several minutes to make. If you enjoy for Soup, you will like Lemon Tofu Soup!

Lemon Tofu Soup

Lemon Tofu Soup Recipe
Lemon Tofu Soup

Citrus soup that is refreshing and perfect for summer and spring...or as a pick me up!

What Course Is Lemon Tofu Soup?

Lemon Tofu Soup is for Soup.


How Long Does Lemon Tofu Soup Recipe Take To Prepare?

Lemon Tofu Soup takes several minutes to prepare.


How Long Does Lemon Tofu Soup Recipe Take To Cook?

Lemon Tofu Soup takes several minutes to cook.


How Many Servings Does Lemon Tofu Soup Recipe Make?

Lemon Tofu Soup makes 6 servings.


What Are The Ingredients For Lemon Tofu Soup Recipe?

The ingredients for Lemon Tofu Soup are:

8 cups chicken broth
2/3 cup Quinoa (uncooked)
Tofu (1 block)
1 tsp Tumeric
1/4 cup Lemon Juice
1 tbsp Dill


How Do I Make Lemon Tofu Soup?

Here is how you make Lemon Tofu Soup:

bring broth and rice to boil. Simmer 15 min.transfer 2 cups rice mix to blender with tofu and tumeric. Blend until smooth.Wisk blended mixture into pan mixture with lemon juice and dill.EnjoyNumber of Servings: 6Recipe submitted by SparkPeople user AHSTOMBERG.


What's The Nutritional Info For Lemon Tofu Soup?

The nutritional information for Lemon Tofu Soup is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 141.4
  • Total Fat: 5.0 g
  • Cholesterol: 6.7 mg
  • Sodium: 1,286.1 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 9.3 g

What Dietary Needs Does Lemon Tofu Soup Meet?

The dietary needs meet for Lemon Tofu Soup is Vegetarian


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