Appetizers / Soups / Salads

amye's lentil soup is for Dinner.

amye's lentil soup takes several minutes to prepare.

amye's lentil soup takes several minutes to cook.

amye's lentil soup makes 8 servings.

The ingredients for amye's lentil soup are:

2 tablespoons olive oil
2 large onions, cubed
1 teaspoon minced garlic
3 carrots, diced
2 stalks celery, diced
3 1/2 cups crushed tomatoes
1 1/2 cups lentils - soaked, rinsed and drained
1/2 teaspoon salt
1 teaspoon ground black pepper
3/4 cup white wine
2 bay leaves
7 cups chicken stock
2 teaspoon parsley
1 teaspoon paprika
1/2 teaspoon cayenne pepper
1 teaspoon Italian seasoning

Here is how you make amye's lentil soup:

In a large stockpot, saute the onions in oil until they are glossy. Stir in garlic, paprika, celery, carrots, and saute for 10 minutes. Once the vegetables have sauteed for 10 minutes stir in tomatoes, chicken stock, lentils, bay leaves, salt, and pepper. Stir well, then add the wine and bring the mixture to a boil. Slowly reduce the heat and cook for 1 hour on low to medium heat; or until the lentils are tender. Serving Size:?makes about 8 servings

The nutritional information for amye's lentil soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 161.5

• Total Fat: 4.2 g
• Cholesterol: 0.0 mg
• Sodium: 361.2 mg
• Total Carbs: 22.1 g
• Dietary Fiber: 6.8 g
• Protein: 7.7 g

The dietary needs meet for amye's lentil soup is Low Carb